Pedal Jams

This is where I post the music I play for my spin classes. If you have a particular playlist number or name in mind (and you don't see it) you can use the search bar in the upper left corner to find it. If you are a Spotify user and would like to follow these playlists on Spotify, you can look me up in Spotify by entering spotify:user:mackinjams in the search bar in Spotify

Useful Links

  • Power Training Zone Calculator

Wednesday, December 30, 2015

Spin 140 - Sun you roll



Played on:  12/31/15, 2/25/16, 3/7/16
Posted by Karen Mackin at 11:01 AM No comments:
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Wednesday, December 9, 2015

Spin 139 - Time Trial



Played on:  12/10/15, 12/14/15
Posted by Karen Mackin at 8:20 AM No comments:
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About Me

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Karen Mackin
Endurance Coach, and Adventurer (Cycling, Running, Hiking, Swimming, Kayaking, Rock climbing, Speed skating, Canoeing, Caving, Mt Biking, Nordic skiing...)
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