Pedal Jams

This is where I post the music I play for my spin classes. If you have a particular playlist number or name in mind (and you don't see it) you can use the search bar in the upper left corner to find it. If you are a Spotify user and would like to follow these playlists on Spotify, you can look me up in Spotify by entering spotify:user:mackinjams in the search bar in Spotify

Useful Links

  • Power Training Zone Calculator

Thursday, November 10, 2016

Spin 152 TT

Posted by Karen Mackin at 6:29 PM No comments:
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Friday, November 4, 2016

Spin 153 - Cross Country

Posted by Karen Mackin at 4:05 PM No comments:
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About Me

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Karen Mackin
Endurance Coach, and Adventurer (Cycling, Running, Hiking, Swimming, Kayaking, Rock climbing, Speed skating, Canoeing, Caving, Mt Biking, Nordic skiing...)
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